Today, I am joined by a visitor to the Holler Homestead to do a thought of the walk on the concept of filling your cup. You can't pour from an empty cup, so the saying goes and lately I have been burning the candle at both ends - to use way too many cliche sayings in one sentence. So as I navigate a busy fall, I wanted to talk about ways to fill the cup and find balance.

Fair warning: If you visit the Holler on podcast day, sometimes you end up on the podcast, right Ken Eash?

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Main topic of the Show: TOTW on Filling Your Cup with Ken Eash

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Episode 340: TOTW on Fill Your Cup