If we take this as an opportunity to reinvent our work, the future of work, We have an opportunity to create a much better future to everybody involved." - Ana Melikian, Ph.D. In this episode, Jason Raitz, the host of Speak with People podcast, interviews Ana Melikian creating an engaging conversation on the technological revolution and its potential impacts on society. Ana discusses the importance of intentional human engagement with technology to prevent adverse outcomes like burnout, and Jason emphasizes the need for mindful consumption of social media. Delving into self-leadership, Ana advocates for individuals to consciously manage their technology use and mindsets to harness their full potential. She uses the analogy of 'sharpening the pencil' to underscore the need for breaks to improve effectiveness and prevent burnout—a concept linked to changing tires in a Formula 1 race or taking off-seasons in sports. Burnout prevention is a major focus, with Ana outlining early signs such as overextension and disengagement. She advises managers to use research-backed surveys to assess team burnout levels and design action plans, highlighting the importance of self-awareness among leaders. Ana defines mindset as habits of mind formed by past experiences, stressing the challenge of changing entrenched habits and the importance of maintaining a learning mindset. The conversation addresses generational differences in adapting to technology, particularly AI. Let's dive in! ***This episode is rebroadcast here at the MINDSET ZONE® with explicit consent from Jason Raitz, the host of the “Speak With People” podcast. This week on the MINDSET ZONE podcast: 00:00 Introduction to the Future of Work 01:02 Interview with Ana Malikian 01:48 Ana's Background and Work Culture Insights 04:45 Understanding Mindsets and Overcoming Barriers 08:05 The Role of Technology and AI 15:32 Burnout Prevention and Management 21:52 Personal Journey and Final Thoughts 29:09 Conclusion and Resources Meet Your Host: Ana Melikian, Ph.D., advises leaders on how to amplify impact while avoiding burnout. She is passionate about teaching others how to unlock their human potential using simple and powerful approaches such as her P.I.E. method. 𝐖𝐚𝐧𝐭 𝐢𝐦𝐩𝐚𝐜𝐭 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐛𝐮𝐫𝐧𝐨𝐮𝐭? Set a time to speak with Ana HERE and learn about your (or your team's) burnout risk and how to enhance well-being, effectiveness, and teamwork! Related episodes: Expand What’s Possible!