In Episode 106, Sofia interviews Lisa Hamilton.

Don't miss this two-part episode of the She Shield Podcast, where Sofia and Lisa take you on a double adventure! First, they share their unique experiences at the 2024 Combatives Association Summit—a three-day event filled with world-class self-defense training. With Sofia’s 13 years of combatives experience and Lisa stepping into this world for the very first time, they offer two distinct perspectives on expert-led classes in knife fighting, weapon retention, disarming techniques, and more.

Then, the duo shifts gears to talk about their journey to the Tactical Games in Laurens, SC. From intense preparation to unexpected difficulties caused by Hurricane Helene, Sofia and Lisa discuss the physical and mental challenges they faced on the road to the games. Whether you're interested in combatives, tactical competitions, or simply love a good adventure, this episode has it all!

For the full video version of this episode, visit the She Shield YouTube channel here: https://www.youtube.com/@sheshieldpod

Follow the pod on Instagram, TikTok, X, and YouTube for episode highlights crafted by Lisa Hamilton and episode updates @sheshieldpod.

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Resources mentioned in this episode:

1. The Combatives Association Summit: https://combativessummit.com/

2. CAS 2024 Speakers: https://combativessummit.com/speakers/

3. Iron Sights Podcast: https://ironsightspodcast.com/

4. The Tactical Games: https://thetacticalgames.com/

5. 5.11 Tactical: https://www.511tactical.com/

Thank you all for your encouragement and support.

Thomas Heinze, Schauspieler, "Ich stehe nicht so gerne im Mittelpunkt"