The ONE Thing community is incredible. Each person takes the tools we’ve developed and applies them to their lives in new, unique ways—and seeing that transformation happen never gets old.

No one epitomizes that more than April Spilde. She’s a longtime The ONE Thing member and a very successful human being. Her story of how she utilized the tools and principles that we teach at The ONE Thing is truly inspiring—particularly the impact of thinking big and going small and how that has been an important takeaway for her.

If you want to start incorporating the lessons of The ONE Thing into your life, visit the1thing.com/free-resources.

To learn more, and for the complete show notes, visit: the1thing.com/pods.

We talk about:

April’s experience with The ONE Thing and how she incorporates the tools in her life and work
April’s key habits and using the seven circles to inform them
What lead dominos are and how to find them
Using the 4-1-1 every day
Making a Success List and implementing it
The big power of going small
How your values can lead to your key habits

Links & Tools from This Episode

Free Resources
Want to be a guest or share feedback? Email podcast@the1thing.com

Mentioned in this episode:

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EP 122: RE-PROGRAMMING MIND & BODY PATTERNS THROUGH BREATHWORK WITH DAN BRULE