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KoopCast

How To Build A Valuable Coach-Athlete Relationship with Dominic Guinto, CTS Athlete Services Director (2022) | KoopCast Episode #189

Jul 21, 2023
Dominic Guinto, the Director of Athlete Services for CTS, brings extensive experience in matching athletes with the right coaches. He emphasizes the importance of understanding individual athlete needs and the value of effective communication in building strong coach-athlete relationships. The discussion also touches on evolving training methods, like gravel biking and strength training. Guinto advocates for a personalized approach to coaching, focusing on trust and mentorship to enhance athletes' performance and overall experience.
01:10:35

Episode guests

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Quick takeaways

  • Choosing the right coach enhances ultra running performance, as their qualifications and interpersonal skills greatly impact athlete motivation and belief.
  • The evolving athlete demographic emphasizes the need for coaches to adapt training plans to accommodate diverse sports backgrounds and preferences.

Deep dives

The Importance of Finding the Right Coach

Choosing the right coach is essential for athletes looking to improve their ultra running performance. A professional coach can offer tailored guidance, helping athletes navigate their unique challenges and training needs. Athletes should not only focus on a coach's qualifications but also consider their experience in ultra running and their ability to foster a supportive coach-athlete relationship. This interpersonal connection significantly affects athletes' motivation and belief in their training, making the choice of coach a crucial decision.

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