

SPI 719: Automating Some of Life to Make the Other Parts Even Better with Leo Babauta
Sep 27, 2023
Leo Babauta, creator of Zen Habits, discusses the benefits of automation in various aspects of life to optimize mental capacity and focus. They also explore the joy of simple meals, the importance of self-compassion, and the transition from writing to podcasting. Tune in to learn about minimalism, mindfulness, and overcoming obstacles on the path to purpose and mission.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 3min
Leo Babauta's Minimalistic Approach to Online Presence
02:42 • 2min
Striving for Simplicity
04:39 • 9min
Finding Joy and Nourishment in a Simple Meal
13:10 • 2min
Minimizing Uncertainty in Life
15:07 • 5min
The Benefits of Automating and Connecting with the Audience
20:34 • 15min
Gratitude and Recommendations for 'Unhabits' and 'Zen Habits' Podcasts
35:56 • 3min