Mikhalia is a diet blogger who has fixed all of her autoimmune health problems with the carnivore diet (she only eats meat).
This is a must listen for anyone with autoimmune issues – IBS, PCOS or worse.
Enjoy.
Things we talked about
- How the carnivore diet got rid of all her autoimmune issues, bloating and skin issues
- The mental health benefits of sauna
- Using the carnivore diet to clear depression (her dad Jordan Peterson)
- Drinking bourbon alcohol on the carnivore diet
- Practical tips for new mothers
- Mikhaila's blood work from following the carnivore diet for nearly a year.
MIKHAILA'S LINKS
Website
Instagram
BRIANS LINKS
Check out Brians best selling book THE FITNESS MINDSET on AUDIO BOOK and PAPERBACK
BrianBrians Blog can be found here
The Brian Keane Podcast