Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19
Introduction
00:00 • 2min
The Importance of Staying Grounded
02:24 • 2min
How to Balance Swimming and Learning and Reading
04:29 • 3min
How to Challenge Yourself to Grow and Get Better
07:34 • 2min
How to Maintain Power and Speed in Swimming
09:23 • 3min
The Slowest First 50, 100 Guy at This Level
12:27 • 5min
Leon Mashan's 200 Free
17:03 • 2min
The Importance of Respect in Sports
19:24 • 3min
The Importance of a Good Day
22:32 • 3min
The Importance of Goals
25:05 • 2min
The Importance of Taking Care of Your Image
27:04 • 3min
The Importance of Staying Humble
30:22 • 2min
Samurai Sword: A Simple Way to Enjoy Life
32:26 • 2min
The Practice of Groundedness
34:18 • 3min
How to Prepare for Paris
37:23 • 4min
The Importance of Helping Children Learn to Swim
41:29 • 2min
The Plan for Fukuoka
43:09 • 2min
The Importance of Being Sexy
45:26 • 2min
VASA Trainers: The Best Training Tool Outside of the Pool
47:33 • 2min