Happy New Year, friends! On this Flow Diaries episode, Bella reflects on her holiday season spent with family in London, and shares how she’s stepping into the new year with fresh energy and curiosity. She’s been diving deep into health and hormone research, exploring fascinating topics such as peptides and bio-hacking. It's interesting how so many different modalities can support a light and bright life!

Exciting news: Bella is launching a new Alively community experience – The Love Club! This three-month program is designed for anyone looking to nurture self-love, whether you’re navigating solitude or giving so much to others that you need to refill your own cup. Starting February 3rd, The Love Club will feature weekly guest experts and provide a warm, supportive space for connection and growth. You can learn more and sign up at Bellalively.com/theloveclub.

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TLS 470 Flow Diaries: My Family Holiday, Health Update & New Program!