

The Lively Show
Bella Lively
The Lively Show is here to uplift, inspire, and bring a little more presence, ease, and joy to your everyday life.Join Bella Lively, who longtime listeners may remember as Jess Lively, as she explores intuition, consciousness, and what it means to follow your own inner guidance.Across 500+ episodes, you’ll find conversations with thought leaders like Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown; explorations of the Law of Attraction and ideas from quantum mechanics; and deep dives into inner voice work. You can also follow Bella’s personal adventures and discoveries along the way in her “Flow Diaries.”Whether you’re discovering your inner voice or deepening your relationship with it, welcome to the show.Explore more at https://bellalively.com.
Episodes
Mentioned books

Oct 22, 2026 • 29min
How to Make Magic Choices
What if making the best choices in your life isn't just about knowing WHAT to do… but also knowing WHEN to do it?In today's episode of The Lively Show, I'm sharing something I've developed from years of working with clients on some of the biggest choices of their lives: The Magic Choices Method! ✨So often, we try to figure everything out with our minds, weighing the pros and cons, asking for advice (from friends or AI), and trying to make the most responsible decision possible.But what if your Inner Voice has a much bigger perspective on what's possible for you?And what if the timing of your choices is just as important as the choices themselves?Want to get better at making Magic Choices in your own life? Here are two ways to explore this work:💕 Inner Voice Essentials — $97Join me for three live classes on October 26, 28 & 30, where we'll practice hearing our Inner Voices more clearly, telling them apart from our minds, and clearing the emotional beanbags that can cloud our answers.Learn more: bellalively.com/innervoiceessentials🍌 Magic Choices Decision-Making Sessions — $97Have a particular choice you're navigating? My newly certified Inner Voice Facilitator Training (IVFT) graduates are offering $97 private, one-hour sessions to help you work directly with your Inner Voice on your specific situation.To request a session, find the Google form through the link in my Instagram bio: @bella.rose.lively.You can choose either experience (or both)! See what feels aligned for you right now.May something wonderful happen to you today! 💕Want to get better at hearing your Inner Voice, knowing when it's your mind pretending to be the Inner Voice, and making more aligned choices in your everyday life? 💕Join Bella for Inner Voice Essentials, a brand-new, three-day live experience on October 26, 28 & 30!We'll practice hearing your Inner Voice more clearly, separating it from the mind, and clearing the emotional beanbags that can cloud your answers.Three live classes for just $9Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

Oct 15, 2026 • 18min
What Happened After I Stopped Over-Capacitating
Today, on my birthday, I started reflecting on what happened after I stopped over-capacitating for others... giving more of my time, energy, and support than felt truly aligned.Over the last year and a half, I've stepped back from relationships that no longer felt reciprocal (as directed by my inner voice). And while that created space for something beautiful to enter my life, like G(!), it also left some... emptiness.Today I'm sharing my realization about boundaries, reciprocity, and what happens when we feel ready to welcome new connections into the space we've created.Plus, join me for a free Alignment Session to enjoy the high vibes or get direction in any area you're feeling "stuck" on October 21 at bellalively.com/alignmentsessions.Let's go to the show!Want to get better at hearing your Inner Voice, knowing when it's your mind pretending to be the Inner Voice, and making more aligned choices in your everyday life? 💕Join Bella for Inner Voice Essentials, a brand-new, three-day live experience on October 26, 28 & 30!We'll practice hearing your Inner Voice more clearly, separating it from the mind, and clearing the emotional beanbags that can cloud your answers.Three live classes for just $9Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

Oct 8, 2026 • 25min
I was wrong about this
In today's Flow Diaries, I'm sharing a little epiphany I've had over the last 24 hours about Welling, Inner Voice, and what happened when I thought I was moving on... only to realize something different was actually happening.I'm sharing how this realization is changing the direction of Welling, what it has to do with TLS, and how sometimes we need to step back from something to discover how it reemerges in our lives in a new way.Feeling stuck in your life too? Join me for a free Inner Voice Alignment Session on October 9th or 21st: bellalively.com/alignmentsessionsLet's go to the show!Want to get better at hearing your Inner Voice, knowing when it's your mind pretending to be the Inner Voice, and making more aligned choices in your everyday life? 💕Join Bella for Inner Voice Essentials, a brand-new, three-day live experience on October 26, 28 & 30!We'll practice hearing your Inner Voice more clearly, separating it from the mind, and clearing the emotional beanbags that can cloud your answers.Three live classes for just $9Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

Oct 2, 2026 • 38min
Things I'm Afraid To Tell You
What happens when you leave a life you’ve mastered and suddenly find yourself a beginner all over again?In this episode, I’m bringing back a subject I haven’t shared in years, things I’m afraid to tell you.There are things in my business, personal life with G and the kids, my finances, and more that have had me feeling stuck in the past few months. Instead of hiding those things, I want to share them with you.This is an episode about humility, starting over, feeling stuck, letting yourself be a beginner, and choosing to be transparent before you have it all perfectly figured out.Let's go to the show.Want to get better at hearing your Inner Voice, knowing when it's your mind pretending to be the Inner Voice, and making more aligned choices in your everyday life? 💕Join Bella for Inner Voice Essentials, a brand-new, three-day live experience on October 26, 28 & 30!We'll practice hearing your Inner Voice more clearly, separating it from the mind, and clearing the emotional beanbags that can cloud your answers.Three live classes for just $9Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

Sep 8, 2026 • 57min
Could Your Business’s Human Design Help You Work Less & Make More? with Allyson Scammell
What if your business has a Human Design chart of its own, and understanding it could change the way you work, launch, grow, and make money?In this episode, I sit down with spiritual teacher and Soul Blueprint founder Allyson Scammell to explore the Human Design of a business. We unpack how to determine your business's “birth” date and time, the three parts of its chart Allyson believes are most useful to understand, and what can happen when your personal design and your business's design are completely different.Using myself and Welling as a real-time case study, we explore Welling's design, and how my own design complements it.Then the conversation takes an unexpectedly practical turn: projector businesses versus generator businesses, boom-and-rest revenue cycles, passive income, advertising, partnerships, team energetics, and Allyson's fascinating strategy of paying “super affiliates” for leads (instead of giving that money to Meta).Whether you're building a business, signature offer, podcast, or creative body of work, this episode offers a completely different way to ask: What if your business already knows how it wants to grow? Allyson will be a guest in today's September 8th Welling event. Bring your business' Human Design chart and let's dive into how to co-create with your business's HD type (or catch the replay in the Wellinging Library). Want to get better at hearing your Inner Voice, knowing when it's your mind pretending to be the Inner Voice, and making more aligned choices in your everyday life? 💕Join Bella for Inner Voice Essentials, a brand-new, three-day live experience on October 26, 28 & 30!We'll practice hearing your Inner Voice more clearly, separating it from the mind, and clearing the emotional beanbags that can cloud your answers.Three live classes for just $9Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

Aug 31, 2026 • 49min
Business Astrology: How to Thrive in the New Era of Marketing with Sheri Moise
Join us September 2nd for Welling’s Welcome Open House as we flow into a new season! See what Welling is all about, as well as what new products and experiences are coming over the next three months. The open house is free and everyone is welcome, visit Welling.co and enter your email address in the pop-up to receive the details.Now onto today's show, what if the way you’ve been marketing your business isn’t quite meeting what your clients want *now?*In this episode, I’m joined by business astrologer and marketing strategist Sheri Moise to explore a new era of marketing—and what she sees resonating with buyers over the next 18 months.Drawing on 25 years in corporate sales and marketing, Sheri shares her astrological perspective on the shift from guru-led business to what she calls the “guide by your side” era. We explore what this could mean for your offers, messaging, and customer experience—and how to evolve without rebuilding your entire business.We also discuss using astrological seasons to spark fresh content ideas, what your personal and business birth charts can reveal about how you work, and Sheri’s outlook for launches through the rest of 2026. Along the way, we explore how to bring these insights into your business without getting lost in overthinking or overriding your own inner voice.For coaches, creatives, healers, and entrepreneurs, this conversation offers a fresh lens on connecting with the people you’re here to serve.Sheri will also join us inside Welling on September 10th to explore how to apply these ideas to our own businesses!Want to get better at hearing your Inner Voice, knowing when it's your mind pretending to be the Inner Voice, and making more aligned choices in your everyday life? 💕Join Bella for Inner Voice Essentials, a brand-new, three-day live experience on October 26, 28 & 30!We'll practice hearing your Inner Voice more clearly, separating it from the mind, and clearing the emotional beanbags that can cloud your answers.Three live classes for just $9Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

Aug 13, 2026 • 1h 1min
She Got Everything the Internet Promised. Then She Walked Away. with Dana Shultz of Minimalist Baker
Dana Shultz built one of the internet’s most recognizable food brands, Minimalist Baker, grew an audience of nearly two million people, and created a wildly successful business at the height of the blogging era.Then, slowly, she began stepping away.In this conversation, Dana and I reconnect 10+ years after we last sat down together to talk about what happened after the success story most people saw from the outside.We get into the hidden mechanics that helped Minimalist Baker grow, why social media was never actually the primary driver of the business, what it felt like to become highly visible online as a sensitive person, and why choosing a quieter, more private life eventually felt more aligned than continuing to grow something that had already “worked.”We also talk about divorce, identity, AI changing the internet, the pressure to turn ourselves into personal brands, and the strange idea that ending or outgrowing something somehow means it failed.Dana has lived on both sides of the internet dream — and this is a fascinating conversation about success, change, intuition, and what happens when the life that once fit you no longer does.Want to get better at hearing your Inner Voice, knowing when it's your mind pretending to be the Inner Voice, and making more aligned choices in your everyday life? 💕Join Bella for Inner Voice Essentials, a brand-new, three-day live experience on October 26, 28 & 30!We'll practice hearing your Inner Voice more clearly, separating it from the mind, and clearing the emotional beanbags that can cloud your answers.Three live classes for just $9Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

Aug 3, 2026 • 1h 4min
What G Really Thinks About Me, Our Relationship & My Inner Voice
The Beauty of AI Mastermind begins tomorrow (Tuesday, August 4) and G will be making a special appearance inside the experience. It’s free for Welling members, including anyone who joins for $55/month, or it can be purchased separately at BellaLively.com/beautyofai.In today’s episode, G is coming to TLS to answer the questions you sent in about our relationship, our story, and what it’s really like to be partnered with someone (me!) whose life and work are so deeply connected to spirituality and the Inner Voice.We talk about what G believes personally, where our perspectives overlap, where they differ, and how we’ve learned to honor both perspectives.He also shares what he loves most about me, his perspective on how we came together, and what made this relationship feel different from the beginning.And we go deeper into dating: the importance of becoming honest about what you genuinely want,and trusting that choosing more consciously is very different from holding out for an imaginary version of perfection.It’s an intimate, funny, and very honest conversation about love, compatibility, belief, and what can happen when you stop settling for relationships that are almost right.Join the Beauty of AI Mastermind: BellaLively.com/beautyofai or via Welling.Want to get better at hearing your Inner Voice, knowing when it's your mind pretending to be the Inner Voice, and making more aligned choices in your everyday life? 💕Join Bella for Inner Voice Essentials, a brand-new, three-day live experience on October 26, 28 & 30!We'll practice hearing your Inner Voice more clearly, separating it from the mind, and clearing the emotional beanbags that can cloud your answers.Three live classes for just $9Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

Jul 23, 2026 • 56min
How to Shift Cellulite by Supporting Fascia and Lymph, with Kate Shapland
What if cellulite isn’t simply about body fat, but also about the relationship between fat, fascia, fluid and the lymphatic system?In this episode, I’m joined by Kate Shapland, founder of Legology, to explore what may really be happening beneath the skin and how practices such as lymphatic drainage, body cupping, dry brushing and massage can support smoother-looking skin and a greater sense of lightness in the body.We talk about why cellulite can appear at any size, how fascia and fluid flow influence its appearance, what Brazilian lymphatic drainage is actually doing, and how to create an effective body-care ritual at home.Kate will soon be joining us inside Welling for a practical Wellinging where members can learn more about lymphatic support, body cupping and how to use these techniques at home on July 28th.Learn more and join us at Welling.co. ✨Want to get better at hearing your Inner Voice, knowing when it's your mind pretending to be the Inner Voice, and making more aligned choices in your everyday life? 💕Join Bella for Inner Voice Essentials, a brand-new, three-day live experience on October 26, 28 & 30!We'll practice hearing your Inner Voice more clearly, separating it from the mind, and clearing the emotional beanbags that can cloud your answers.Three live classes for just $9Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.

Jul 16, 2026 • 36min
Flow Diaries: The Rabbit Hole G and I Fell Into
After one particularly intense week, G and I have fallen all the way into the AI rabbit hole.In this Flow Diaries episode, I’m sharing what we’ve been exploring, building and discovering together, and why it suddenly feels as though we’ve crossed into an entirely new world. AI is no longer simply a useful tool we occasionally reach for. It's now helping us build what would other wise have pretty near impossible just one week earlier.I’m taking you behind the scenes of what we’ve been up to, including the 37-hour AI marathon that resulted in the "desperate baby" pose featured on this episode’s cover, and the larger shift that has been unfolding for both of us through it all.This new chapter has also inspired The Beauty of AI Mastermind, a group mastermind beginning in August. It is a huge round table discussion, sharing all the ways we are all learning to use AI to improve our lives and businesses. You can join The Beauty of AI Mastermind at BellaLively.com/beautyofai, or it is included free with your membership at Welling.co.Want to get better at hearing your Inner Voice, knowing when it's your mind pretending to be the Inner Voice, and making more aligned choices in your everyday life? 💕Join Bella for Inner Voice Essentials, a brand-new, three-day live experience on October 26, 28 & 30!We'll practice hearing your Inner Voice more clearly, separating it from the mind, and clearing the emotional beanbags that can cloud your answers.Three live classes for just $9Join us in Welling, an online social club of 225 inspired souls growing, sharing, and creating more beautiful lives everyday.


