BE THAT LAWYER Dr. Rachel Boehm: Sustaining Excellence Through Resilience
In this episode, Steve Fretzin and Dr. Rachel Boehm discuss:
- Building systems that support adaptability
- Redefining peak performance for longevity
- Clearing mental clutter for growth
- Pursuing fulfillment through reflection and learning
Key Takeaways:
- Sustainable success in law combines strong organizational structures with personal flexibility. This balance allows attorneys to navigate change, manage chaos, and stay grounded amid demands.
- True performance isn’t about short-term output but about consistency and well-being over time. Intentional rest, stress management, and self-care sustain excellence without leading to burnout.
- Unhelpful “head trash” often limits progress more than external pressures or workload.
- Addressing mindset challenges builds clarity, resilience, and openness to new possibilities.
- Regularly reassessing goals and definitions of success keeps one aligned and purposeful. Continuous improvement, mentorship, and meaning-centered work lead to lasting contentment.
"Culture is a verb. You have to keep creating it." — Dr. Rachel Boehm
Check out my new show, Be That Lawyer Coaches Corner, and get the strategies I use with my clients to win more business and love your career again.
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About Dr. Rachel Boehm: Rachel Boehm is an award-winning journalist turned workplace-wellness advocate who helps individuals and organizations redefine success, mental clarity, and sustainable performance. With a background in communications and well-being, she guides clients past “head trash,” builds adaptive systems, and cultivates lasting contentment rather than short-term fixes. Rachel’s work blends empathy and strategy, equipping professionals to lead with heart, purpose, and resilience.
Connect with Dr. Rachel Boehm:
Website: https://rachelboehm.com/
LinkedIn: https://www.linkedin.com/in/rachelboehm/
Connect with Steve Fretzin:
LinkedIn: Steve Fretzin
Twitter: @stevefretzin
Instagram: @fretzinsteve
Facebook: Fretzin, Inc.
Website: Fretzin.com
Email: Steve@Fretzin.com
Book: Legal Business Development Isn't Rocket Science and more!
YouTube: Steve Fretzin
Call Steve directly at 847-602-6911
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