Why Balance Isn't The Goal

We hear it everywhere: “live a balanced life.”

But what if balance isn’t the goal at all? What if you get frustrated in the process of trying to achieve it, and miss a lot of goodness along the way?

In this episode of Let’s Talk About It with Lori Streator, I’m breaking down why chasing balance can actually leave you more stressed, overwhelmed, and frustrated...and how to look at it in a way that feels better for you.

Here’s what you’ll learn in this short but powerful episode: • The difference between balance and prioritization • How to define your version of balance for whatever season of life you're in • Why chasing the perfection of balance can make you feel worse

If you’ve ever felt like you’re struggling to achieve balance, this episode will remind you that you’re not alone. And how to move forward in a more empowered, realistic way. 

 

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DISCLAIMER: This podcast is not intended for diagnostic or treatment purposes and is for educational use only. It is not to be used in place of therapy. If you or someone you know is struggling with mental health issues, please reach out to the nearest appropriate professional.