

EBB 256 - Top 3 Recommendations for Preventing Pelvic Floor Dysfunction after Birth with Dr. Sarah Duvall, Founder of Core Exercise Solutions
Feb 22, 2023
Dr. Sarah Duvall discusses preventing pelvic floor dysfunction after birth through physical therapy and exercises. Topics include managing incontinence and prolapse, developing kinesthetic awareness of the pelvic floor, addressing scar tissue after Cesarean surgery, and the importance of specialized pelvic floor care and provider education.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Personal Journey to Specializing in Women's Health and Pelvic Floor Care
01:46 • 2min
Managing Pelvic Floor Dysfunction Post-Pregnancy
03:23 • 6min
Understanding and Managing Pelvic Floor Kinesthetic Awareness
09:52 • 18min
Pelvic Floor Health After Cesarean Surgery
27:35 • 12min
Specialized Pelvic Floor Care and Provider Education
39:21 • 4min
Educating on Prevention of Pelvic Floor Issues Post-Birth
43:09 • 2min