In this episode of #MeetCoolPeople, we have the pleasure of featuring Misty Gilbert, a transformational coach, blogger, writer, and sought-after speaker.

Misty joined us to share her wisdom about resilience, how to identify and overcome what’s holding you back from true transformation in your life, and even what it takes to gear up for a TEDx talk. 

During our conversation, Misty emphasized the significance of recognizing one's own weaknesses and working diligently to improve. Her approach is one that resonates with many, as it involves embracing authenticity and aligning with core values to overcome life's hurdles.

Here are some vital takeaways from our time with Misty Gilbert:

- **Preparation is Key**: Misty underscored the importance of over-preparing when it comes to delivering a talk. From her TEDx experience, she learned that knowing your material inside out is essential.

- **Recording as a Tool**: Using video to watch yourself deliver presentations is invaluable. It allows you to catch nuances in your body language, tone, and pacing.

- **The Power of Vulnerability**: By sharing her personal story, Misty touched on how vulnerability connects you with your audience and reinforces the authenticity of your message.

- **Understanding Your Audience**: It's crucial to know who you're speaking to. This knowledge shapes the delivery and preparation of your content, ensuring it resonates well.

- **Navigating Emotional Pain**: Through her coaching, Misty assists clients in traversing the complexities of emotional pain to find alignment and clarity in their lives.

Misty's journey from the setbacks of leaving a cult in 2013 to her defining TEDx talk on authenticity should be an inspiration to us all. 

Want to stay connected with Misty?

Be sure to check out her website at www.mistywgilbert.com