U Up? How to Get Deep Without Scaring Your Date ft. Kat Sadler
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Aug 29, 2025 Kat Sadler, creator and star of the Hulu series 'Such Brave Girls,' dives into her chaotic dating life and family dynamics. She discusses her disorganized attachment style and shares hilarious anecdotes about making dates cry. Kat opens up about navigating love while juggling past traumas and the influence of growing up in a single-parent household. She also compares the energy of New York and London, revealing cultural quirks, and reflects on how long-term singleness can reshape one’s identity. Prepare for laughter and raw honesty!
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Trauma Can Fuel Dark Comedy
- Kat Sadler built Such Brave Girls from her family experiences and trauma.
- She framed the show to make the characters equally flawed rather than eliciting pity.
Single-Parent Upbringing Shapes Attachment
- Growing up in a single-parent household shaped attachment and coping styles for Kat.
- That childhood ambiguity translated into disorganized attachment in adult relationships.
Disorganized Attachment Is Two-Sided
- Kat describes a disorganized attachment: anxious about abandonment but avoidant in relationships.
- This produces unpredictable behavior: distant during relationships, devastated after breakups.