The Power of Brahmacarya

In Eastern traditions, the concept of brahmacarya, which translates to non-lustfulness or dwelling in the divine, is highly valued. Monks and meditators believe that embracing brahmacarya cultivates powerful spiritual energy leading to enlightenment and freedom. In contrast, Western society places a significant emphasis on sexuality, valuing individuals based on their sexual activity. However, scientific evidence regarding the effects of celibacy or non-lustfulness on the brain is limited. Research suggests that sex engages various brain regions and neurotransmitters, and inhibiting sexual thoughts and activities drain willpower. Furthermore, it is observed that hypersexuality is associated with amygdala damage, while spiritual experiences may be linked to amygdala activity. Additionally, serotonin, a neurotransmitter associated with contentment, is compromised by sexual activity and enhanced by abstinence. Overall, the discussion explores how our society's obsession with sex may hinder our potential for personal growth and freedom.