

90 Days to Change Your Life
136 snips Oct 15, 2025
Imagine transforming your life in just 90 days! Discover how to banish overthinking, ditch excuses, and take consistent action. Learn to define your ideal self and use that vision as motivation. Restructure your environment to minimize distractions and focus on your goals. Build confidence with small daily wins and embrace taking imperfect action. Ready to make a change? This podcast offers a roadmap to unlock your potential and ignite your journey towards a better you.
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Identity Is Built By Daily Votes
- Your identity is built by daily thoughts and actions; each action is a vote for who you become.
- Decide who you want to be in 90 days and treat that version as your North Star for every choice.
Focus On Becoming, Not Just Doing
- Changing life is less about actions and more about who you are becoming.
- Consciously design identity instead of unconsciously repeating old patterns.
Use A Future-Self As A Decision Filter
- Write a detailed description of the person who can easily achieve your goals and list their daily behaviors.
- Use that description as a decision filter: if it aligns, say yes; if not, say no.