To kick off 2023, Andryanna is joined by special guest expert, Peak Performance Coach, Hina Khan.

In this episode, Andryanna and Hina take a deep dive into the concepts that will help you decide on and achieve your goals for 2023, all while letting it be easy.

A pivotal concept that Andryanna learned from Hina was to let it be easy. In this conversation, Hina shares her beliefs and the framework that allows her and her clients welcome ease and flow in all areas of life. 

Andryanna and Hina discuss: 

• where to start in setting goals intentionally (hint: it’s not by looking at what others are doing or what others want you to do); 
• the biggest obstacles people face in reaching their goals; 
• why some people fail while others succeed; 
• how our judgements may be in the way of our goals; and 
• how to take action to create the best possible year and life for yourself, right now.

No matter the time of year, this interview provides the foundation for shifting to a place where you can be the best version of yourself, starting today.

About Hina Khan:

A Peak Performance Mindset Coach and former Psychotherapist, Hina is the go-to expert in human behaviour and potential.

Hina has helped thousands of people reprogram the subconscious mind to achieve and exceed their goals. Hina is a graduate of the esteemed Centre for Training in Psychotherapy in Toronto. She is also a certified consultant with the Proctor Gallagher Institute. Hina is among the top 1% of executive coaches recognized within the Proctor Gallagher Institute. Canadians across the country can enjoy her inspirational messages on her podcast “Possibilities with Hina Khan” and as a regular contributor to CTV's The Social, Breakfast Television, Your Morning, and “The TONIC Radio Show” on Zoomer Radio.

Connect with Hina:
Website:  https://www.hinakhan.ca/
Instagram
YouTube 
Facebook Group 
TikTok 
Possibilities Podcast

Connect with Andryanna:
Join the Waitlist for my 7-Day Challenge to Simplify, Streamline & Supercharge Your 2023!
On Instagram
Get your FREE ’30 days for me’ Self-Care Guide
Andryanna.com
By email: andryannag@gmail.com