Defining Spirituality and Its Dual Nature

Spirituality is defined as the connection to something larger than oneself and the pursuit of understanding the unknown. This concept suggests that individuals must embrace both their own identity and the vast interconnectedness that exists in the universe. By recognizing this duality, spirituality becomes a journey of exploration that transcends mere self-awareness, allowing for a felt sense of unity with a greater existence. The practice of spirituality thus involves navigating this relationship, where individuals acknowledge their position as both an integral part of the universe and distinct entities at the same time.