Why I Freeze My Butt Off Every Morning- The Wim Hof Method with Scott Carney, author of "What Doesn't Kill Us"

Highlights of Episode 227

 

The TrainHeroic "Hit The Gym with a Strength Coach" Segment

Scott Carney (Author of "What Doesn't Kill Us", "The Red Market", "A Death on Diamond Mountain") 

We talked about:

• Going to Poland to debunk the Wim Hof Method and the genesis of the book "What Doesn't Kill Us"
• Environmental Conditioning
• His time training with Laird Hamilton
• His time training with Brian McKenzie
• How Environmental Conditioning and the Breathing Method can help with the immune system
• His before and after test results

 

Thanks to TrainHeroic for sponsoring the Hit the Gym with a Strength Coach Segment

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If you decide you love it, tell them Anthony sent you and you will get 25% off the Pro Edition!

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The Coaches Corner with Coach Boyle
We talked about StrengthCoach.com threads:

• the thread "Extensive Med Ball Work"
• the thread "Crossover Confusion"
• the thread "10m Sprint Questions"

Check Out Coach Boyle's Latest Products

Complete Core Training

 

Complete Sports Conditioning

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The Business of Fitness with Results Fitness University

Alwyn Cosgrove discusses "Are You Even a Pro"

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The Functional Movement Systems Segment

Mike Perry discusses "Implementing the FMS with Groups and Teams"

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NEW SEGMENT!
The Super Human Strength Segment

Dom Mazzone is on to discuss "The Greatest Lie Ever Told About Supplements"

Use the code "strengthcoach" to save 10% off your first order