Highlights of Episode 227

The TrainHeroic "Hit The Gym with a Strength Coach" Segment

Scott Carney (Author of "What Doesn't Kill Us", "The Red Market", "A Death on Diamond Mountain") 

We talked about:

• Going to Poland to debunk the Wim Hof Method and the genesis of the book "What Doesn't Kill Us"
• Environmental Conditioning
• His time training with Laird Hamilton
• His time training with Brian McKenzie
• How Environmental Conditioning and the Breathing Method can help with the immune system
• His before and after test results

Thanks to TrainHeroic for sponsoring the Hit the Gym with a Strength Coach Segment

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The Coaches Corner with Coach Boyle We talked about StrengthCoach.com threads:

• the thread "Extensive Med Ball Work"
• the thread "Crossover Confusion"
• the thread "10m Sprint Questions"

Check Out Coach Boyle's Latest Products

Complete Core Training

Complete Sports Conditioning

The Business of Fitness with Results Fitness University

Alwyn Cosgrove discusses "Are You Even a Pro"

The Functional Movement Systems Segment

Mike Perry discusses "Implementing the FMS with Groups and Teams"

NEW SEGMENT! The Super Human Strength Segment

Dom Mazzone is on to discuss "The Greatest Lie Ever Told About Supplements"

Use the code "strengthcoach" to save 10% off your first order