Highlights of Special Episode 100.5      "Hit the Gym with a Strength Coach"- Brett Jones (AppliedStrength.com and FunctionalMovement.com) joins me to talk about advanced progressions and corrections for the Turkish Get Up from Kettlebells From the Ground Up 2, Advanced Progressions. Check out the video for a sneak peak of the Hip Openers in the DVD.      Also, Coach Boyle's Functional Strength Coach 4 is here!

  

"Subscribe at iTunes" and Get Automatic Updates

If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)