How can you take time for yourself when you’re busy?

In this podcast, the speaker discusses the challenge of finding time for oneself when feeling busy. They explore the power of thought and how it can create more time for self-care. The speaker shares personal experiences with starting creative projects and offers tips on coming back to them. They also discuss finding time for oneself in a busy schedule and provide suggestions for low-pressure activities. Overall, the podcast emphasizes the importance of self-care and personalized modifications for managing time.