

Heal Your Relationships, The Power of I AM + Break Negative Traditions with Yourself đź’ž
Mar 8, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18
Introduction
00:00 • 2min
Do I Really Love Myself?
01:56 • 4min
The Antidote to Recurring Shame Talk and Self Love
06:12 • 2min
Are You Putting Restrictions on Yourself?
08:08 • 2min
The Word I Am in Relationship to Self
10:02 • 3min
What Is the Antidote to Negative Self Talk?
12:56 • 3min
Is Anyone Saying Something New?
16:12 • 4min
Is There a Tradition Within Your Family?
20:02 • 2min
Is There a Tradition Isn't Something So Tangible Like Organization?
21:51 • 3min
How to Deal With a Hard Conversation Like That
24:55 • 1min
How to Not Take It as Personally When Others Are Reacting to You
26:18 • 2min
How to Be Happy for Someone Who's Doing Something You Want to Do
28:33 • 2min
Infertility
30:33 • 2min
Doing Something Hard Is Much Easier When You Have a Support System Around You
32:32 • 3min
How to Make a Podcast With Anchor
35:07 • 5min
Are You on a Desert Island?
39:42 • 2min
When You're Avoiding Something
41:38 • 3min
Podcasts Are Spread Person to Person
45:01 • 2min