Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast) cover image

Heal Your Relationships, The Power of I AM + Break Negative Traditions with Yourself 💞

Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

00:00

The Antidote to Recurring Shame Talk and Self Love

I think one thing of self love is knowing your recurring shame talk and knowing the antidote to it. The next thing that's on my list as far as relationship to self goes is don't put restrictions on yourself that aren't there. So often I find myself telling myself I can't do something, but no one's told me I couldn't do it. That's a good way to drop into self love.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app