Tara Brach Living Aligned with the Heart
Feb 24, 2010
Dive into the journey of awakening from unconscious fears and living authentically. Explore how compassion can strengthen community bonds, especially during tough times. Discover the interplay between ethical living and spiritual growth, with an amusing tale about a talking dog that highlights the struggle between truth and deception. Learn the transformative power of genuine communication and its role in relationships. Finally, reflect on moments of presence and kindness to enrich future connections.
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Awakening and Concern for Others
- True awakening leads to concern for others and the world.
- Spiritual growth isn't just about internal peace; it manifests in care for the world.
Guiding Principles for Living
- Focus on these principles: do no harm, act for the good, purify the mind.
- Use these as a guiding principle throughout your day for improved well-being.
Alignment and Suffering
- We suffer when our actions don't align with our true selves.
- Unconscious behaviors driven by wants and fears perpetuate this suffering.