The Resilient Mind How to Achieve Mental Calmness - Michael Singer
May 25, 2023
In this enlightening discussion, Michael Singer, acclaimed author of bestsellers like "The Untethered Soul," shares insights on achieving mental calmness. He delves into the interplay between spiritual well-being and daily life, urging personal responsibility for mental health. Singer emphasizes self-awareness as key to internal peace and discusses the importance of releasing emotional burdens. He encourages embracing everyday disturbances as growth opportunities, asserting that true spiritual awakening comes from letting go of past traumas.
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