Ever wondered how to build mental toughness at work? 🧠

Christina Lim, Business Advisor and Mentor who has seen it all—from the high-stress world of advertising to advising start ups during rapid changes and Stanley Kan joins in to uncover the surprising sources of stress for middle managers and the powerful strategies to manage it effectively.

Christina shares her journey, filled with practical advice and personal stories, emphasizing the importance of clarity, relationship-building, and self-awareness. Learn how to tackle imposter syndrome, celebrate small victories, and find your core values to navigate workplace challenges with resilience.

But there's one secret to handling stress that Christina reveals, which might just change how you approach your job forever. Intrigued? Hit play and uncover the key to thriving in high-pressure environments! 🔍

Hosted on Acast. See acast.com/privacy for more information.