

The Power of Vulnerability in Goal-Setting: Lessons from a Navy SEAL with Alden Mills
May 23, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
The Power of Vulnerability in Goal Setting
01:40 • 3min
How to Achieve Goals Alden
05:10 • 2min
How to Define Your Goal and Create Commitments
07:24 • 3min
How to Use Social Networking to Achieve Your Goals
09:54 • 4min
How to Avoid These Pitfalls When Achieving Your Goals
14:16 • 3min
How to Be Unstoppable
17:00 • 3min