BFK Ep 46: Health and Fitness Trends Five Years From Now? Do You Need The Right Mindset to Get Sh*t Done? Is Setting Goals Down To Each Person?

Improv Q+A with Barry from O Sullivan Fitness. 1) Is the health and fitness industry going in the right direction and where do you see the industry in 5, 10 or even 15 years from now? 2) In your opinion, is there a lack of emphasis on mind-set today and how important is it for people for succeeding and begin happy in general? 3) In business or life in general, do you think its important for everyone to have goals or to have a will to succeed- or do this depend on the individual? Book Quotes from this episode: Poor Charlie's Almanack – Charlie Munger The Republic – Plato For more information about everything fitness, nutrition and mindset- head over to www.briankeanefitness.com to check out the blog or Brian's Facebook, YouTube and Instagram (which has a combined total of over 100k followers) - thanks for listening. To send in any questions for the podcast or for live Q+A's, check out my snapchat briank019.