Laura recaps on common themes that have emerged throughout previous episodes and also talks further about equine-assisted therapy and the benefits of spending times with horses.

Now 44 years old, Laura is more determined than ever to increase the amount of time she spends with horses, whilst her body has changed quite a bit since she first rode a horse when she was 13, it's safe to say that her heart hasn't changed much, if at all, as she learned through this experience.

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93: Experiential Therapy, Vulnerability & Trusting The Process