Well-being is a term that describes how well you feel about yourself and your life in general. Well-being is not just a feeling or emotion – nor is it the absence of disease. Instead, it’s the combination of feeling and being physically, mentally, and emotionally healthy.
Experiencing well-being is linked to overall health, happiness, and contentment in life.
About Kim Normand Dobrin
- She is the Co-Founder and CEO, of Free The Mind Co.
- She is also the author of 3 best-selling books in South Africa.
- She has been recognized, awarded, and felicitated several times.
- She is also the Founding Director of The Apartheid Museum in South Africa