If your parents harmed you when you were small, you may have developed a coping mechanism that allowed you to accept mistreatment; you learned to just "make it OK" in your mind. But when this gets carried into adulthood, it becomes a maladaptation I call Crapfit. In this "best of" compilation, I share lessons and letters from people with CPTSD who are fitting themselves to horrible partners, jobs and friendships. Hear my advice for setting new and higher standards yourself, and stopping the CRAPFIT.
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The Crappy Childhood Fairy Podcast with Anna Runkle