Mailbag: Building Resilient Relationships

Forrest and Dr. Hanson answer two questions from listeners related to our important relationships. In the first part, they explore how can we raise resilient children. In the second, they focus on challenging workplace relationships.

If you’d like to submit a question to be answered during a future mailbag, use the form on this page.

Sign-up for Dr. Hanson's new monthly meditation program here. Use the code BEINGWELL for 10% off the purchase price: https://bit.ly/2NEnVU3

Timestamps:

00:40: What can we do to raise resilient children?

18:38: How can we deal with aggressive colleges in the workplace?

Learn more about your ad choices. Visit megaphone.fm/adchoices