63. Why Not to Track Your Streak (HTDWP)

“I’m starting over.”“I lost all my progress.”For many of us, streak-tracking is the only key-indicator we use to measure our progress.A streak is the number of days you’ve gone without porn.Streak = progressHas this approach gotten you where you want to be? If not, maybe it’s time for a new approach.Alternatives to streak-tracking discussed.What if we prioritize tracking our use of a well-planned system over tracking how many days it’s been since last viewing porn.Getting reps in is more important than amount of time spent on a goal, or new habit. What kind of reps will you measure for you?How to make progress more obvious, more attainable, and more enjoyable.Lindsay and Danny Poelman are certified life coaches and are members of the Church of Jesus Christ of Latter-day Saints. Danny helps guys to stop looking at pornography (and be happy about it) and make their real life and/or marriage what they want it to be. Lindsay helps women let go of the fantasy marriage that doesn’t exist and create the marriage of their dreams in real life.For more information: lindsaypoelman.com or www.dannypoelman.comClick Here for Lindsay’s Find Relief Right Now Guide:https://mailchi.mp/lindsaypoelmancoaching/reliefnow1For Danny's free 3-Part video series on How to Stop Looking at Porn:https://mailchi.mp/ecb42a844001/az7gs45o8lSubmit Questions or Recommend Topics you would like us to cover:https://lindsaypoelman.typeform.com/to/dtVOMk

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Danny Poelman is a certified life coach who helps Doctor-Dads Dealing With: burnout, stress, trauma, unwanted habits, and/or strained relationships To heal, sustain, enrich, and maintain a high level of performance in ALL areas of your life (and change unwanted habits), WITHOUT adding more hustle/exhaustion to the equation.

Danny also has years of experience helping guys stop looking at pornography (and be happy about it) and make their real life so good that porn becomes irrelevant. He originally created this podcast to help those who are struggling with porn in their marriage and lives, and who know deep down there's something "more" for them if they just learn the skill of doing life porn free.