Nutrition Facts with Dr. Greger cover image

Nutrition Facts with Dr. Greger

Women’s Health

Jul 13, 2023
Explore women's health issues like endometriosis, estrogenic effects of eggs and processed meat, and the impact of soy on uterine fibroids. Discover how dried powdered seaweed can alleviate endometriosis pain and improve menstrual cycles. Learn about the role of cholesterol in breast cancer and the potential benefits of cholesterol-lowering statin drugs. Delve into the impact of cholesterol metabolite 27HC on breast cancer and the risks associated with fibroid surgery. Find out the effects of alcohol, dairy, soy, and flax seeds on fibroids risk.
17:56

Podcast summary created with Snipd AI

Quick takeaways

  • Seaweed consumption could be a low-cost and harmless potential treatment for endometriosis.
  • Lowering overall cholesterol levels could reduce breast cancer risk or slow tumor growth.

Deep dives

Treating Endometriosis with Seaweed

Endometriosis, a chronic and debilitating disease affecting women, can be treated with seaweed. Adding a small amount of dried powdered bladder, a common seaweed, to the daily diet effectively lengthened menstrual cycles, reduced the duration of periods, and alleviated pain in women with endometriosis. Seaweed has estrogen-lowering effects, which can help counter the estrogen-dependent nature of endometriosis. While larger studies are needed, seaweed consumption could be a low-cost and harmless potential treatment for endometriosis.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode