Who We Are with Rachel Lim

Crafting A Life You Love: Lessons from ‘Designing Your Life’ | RachReflects Episode 20

Sep 11, 2023
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ADVICE

Reframing Challenges

  • Reframe challenges as opportunities for growth and creativity.
  • Shift your mindset from feeling stuck to seeing possibilities.
ADVICE

Reframing 'Have To'

  • Reframe "I have to" into "I get to" to foster a positive perspective.
  • This shift helps appreciate opportunities and maximize outcomes.
ADVICE

Reframing Dysfunctional Beliefs

  • Identify and reframe dysfunctional beliefs that limit you.
  • Challenge assumptions like "I should have everything figured out by a certain age."
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