Highlights of Episode 113  Combined Segment  "Functional Movement Systems Segment" and "Hit The Gym with a Strength Coach"- Jon Torine, former Indianapolis Colts Strength Coach, is on to talk about how the FMS directs programming in Off-season as opposed to in-season; changes in Energy System Development between the different seasons; working with your medical team both in the pro setting and private setting .  "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the new StrengthCoach.com partnership with MovementLectures.com; The new StrengthCoach.com pricing structure, his thoughts on the PRI, the Postural Restoration Institute; The Starting Foot Position for the 40; where he is with rolling. Coach Boyle's Functional Strength Coach 4 is here!

"Ask the Equipment Experts with Perform Better" - Chris Poirier joins to talk about the new catalog, including some new products .

"The Business of Fitness" with Results Fitness University - Rachel Cosgrove explains "The Funnel"

"Subscribe at iTunes" and Get Automatic Updates

If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)