Do you need someone to speak light and love into your day, friend? To remind you that you're perfect - exactly as you are? Then sit back, pour a fresh cup of coffee, and press play because have I got the perfect guest for you!

During today's conversation, Connection Coach Bridget Covill shares what words of wisdom she wishes she could share with a younger version of herself, and it was so beautiful that it brought tears to both of our eyes! What Bridget shares is something I think we all need to hear, and that is - "I see you, and it's beautiful."

Resources
show notes | join the newsletter | live by design goal setting masterclass | @livebydesignpodcast | health coaching with kate | schedule your discovery call | free meditation library

Health Coaching with Kate: And if you're feeling like health coaching might be the right fit for you, I'd love to schedule a free Discovery Call with you to see if we'd work well in a coaching relationship! You can learn more about my 6 Month Coaching Program here!

Connect with Bridget
@thriving_mamma | resilient relationships free masterclass | think and thrive coaching | group coaching experience - fall 2021 | 5 step relationship guide

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

---

Transform from overwhelmed to empowered!

My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.

Get it now: https://mskatehouse.myflodesk.com/overwhelm

---

Want to bring the Owning Her Authority message to your community?

I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.

Learn more and book me to speak or host a workshop here! 🎤

Freeing Your Mind And Body With Scott Sunderland: The Freedom Project, Part 1 of 4 | BM 70