The Eye-Q Podcast Episode 053: Eye on Amino Acids & The Calm Mom Method: Laurie Hammer’s Guide to Brain Balance
In this episode of The Eye-Q Podcast, I talk with functional nutritionist Laurie Hammer about amino acid therapy and how neurotransmitter imbalances affect mood, cravings, energy, and stress. Laurie shares her personal healing story, explains how she assesses serotonin, GABA, and other pathways, and walks us through her Calm Mom Method—a brain-first approach to restoring balance for overwhelmed women.
As a Functional Nutritional Therapist and founder of the Calm Mom Method, Laurie Hammer focuses on helping clients navigate depression, anxiety, eating disorders, and other neurological conditions. Her work is driven by her own healing journey—overcoming cancer, celiac disease, bulimia, and depression through holistic approaches. Today, she supports clients around the world, both virtually and in person, offering hope and practical strategies for moms facing anxiety, depression, and the overwhelming demands of daily life.
Guest Speaker: Laurie Hammer, FNTP, NNTS
Website: https://www.lauriehammer.com/
Instagram: https://www.instagram.com/takebackmybrain
Facebook: https://facebook.com/takebackmybrain/
LinkedIn: https://www.linkedin.com/in/laurie-hammer-ab84ab8/
Take Back My Brain with Laurie Hammer
A compassionate, empowering journey into brain health, trauma recovery, and whole-body healing:
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Produced by DrTalks: https://drtalks.com/podcast/