Ep. 18 Race Day.
Coach Bennett guides you through the 24 hours BEFORE your race. You'll learn how Coach Bennett set up his athletes for the best chance to be successful once they crossed the starting line by making sure everything they did during the day leading up to that starting... set them up top be successful.
It's about alarm clocks and dinner plans. It's about reservations and breakfast. It's about packing bags and making checklists. It's about sleeping masks and extra rolls of toilet paper. It's about more comfort and less stress. It's about so much more.
And it's about more than a race because all the advice, tips, and earned wisdom that Coach Bennett shares during the episode can be used for a big day or an important meeting or a presentation or exam.
Because this is about running... and this is not about running.
Some links for you to freak out about (freak out in a good way):
Watch U2 perform With Or Without You at the Sphere in Las Vegas (watch the whole video... you will not be let down.
Listen to my fantastic playlist of great U2 songs (there are many, many more great U2 songs that are not on the playlist too)
Check out all some of the Nike Running events that are taking place in Chicago for marathon weekend.
Check out the always impressive mindset coach tammie bennett
Check out and get info about how to join the great Show Up Society community
Follow Nike Running on Instagram as they cover the Chicago Marathon
Cheers,
Coach Bennett
Be sure to send any and all questions and comments to the mailbag:
Coach Bennett’s Podcast
9220 SW Barbur Blvd STE 119, #322 Portland, Oregon 97219
Get all the details about the Best Runner Ever Winter Edition and Best Runner Ever Summer Edition programs and learn how you can be a part of it here: https://showupsociety.com/brewe
be sure to check out the Two Coach Bennetts Merch Store for t-shirts, hoodies, coffee mugs, pint glasses and more! - https://twocoachbennetts.com/merch
And if you need even more Coach Bennett in your life you can scratch that itch by subscribing to the Coach Bennett’s Newsletter.
You can also listen to the Two Coach Bennetts Talking podcast on Apple Podcasts or on Spotify Podcasts
Or you can follow on Instagram: @coachbennett
TikTok: @CoachBennett
Check out Coach Bennett on Cameo for any messages of inspiration or motivation or birthday wished or pep talk for you or friends or family or teammates: ...