On today's episode, Leo Flowers calls the suicide hotline for the first time. He discusses what demographic has the highest rates of suicide, warning signs and how to spiral up! He also talks about how to handle loss: job loss, health loss and relationship loss. Is there a recipe for suicide? Lastly, we have earthquake drills, why not suicide drills?

Note: Thank you for dealing with the technical difficulties half way through.

If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.

Thrive With Leo Coaching: If you want to improve in the areas of health, wealth and/or relationships, go to www.thrivewithleo.com to begin your journey.

If you or anyone you know is considering suicide or self-harm, or is anxious, depressed, upset, or needs to talk, there are people who want to help.

In the US:

Crisis Text Line: Text CRISIS to 741741 for free, confidential crisis counseling

The National Suicide Prevention Lifeline: 1-800-273-8255

The Trevor Project: 1-866-488-7386

Outside the US:

The International Association for Suicide Prevention lists a number of suicide hotlines by country. Click here to find them.

Suicide Toolbox