TED Talks Daily Why you should stop setting goals (yes, really) | Emmanuel Acho
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Sep 6, 2023 Emmanuel Acho, a former NFL player turned author and TV sports analyst, shares his unconventional view on goal-setting. He discusses the drawbacks of a rigid, goal-oriented mindset and recounts his personal struggles when an injury thwarted his NFL dreams. Acho emphasizes the importance of redefining success, advocating for a more flexible approach that encourages continuous growth. He challenges listeners to break free from traditional limits, promoting exploration and balance in the pursuit of aspirations.
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Acho's NFL Goal
- Emmanuel Acho aimed to become a multimillionaire by 21 by entering the NFL draft early.
- He tore his quad, didn't get drafted in the first three rounds, and questioned goal-setting.
Goal Focus Harms
- Focusing on goals can cause harm by prioritizing the outcome over well-being.
- Acho's intense focus on his NFL goal led him to dehydrate himself, which caused his injury.
Why Set Goals?
- Goals, by definition, focus on the end result.
- Acho questions why anyone would start something with the end already in mind.