Check out her new book: The Athlete's Log for Mental & Physical Training

Chrissy Barron was a former Collegiate Cheerleader at California State University Northridge where she competed on the university's collegiate national team for three consecutive years. In 2011 she found CrossFit and since has aimed to be competitive in the sport, qualifying for the American Open as a 63kf lifter in 2016. She currently lives in Alpharetta, GA, and trains at Training Think Tank. After college, Chrissy worked for many businesses, where she gained experience in online marketing and social media and chose to apply those skills to Nova 3 Labs. Chrissy decided to pursue a Masters Degree in Sports Psychology in 2016 and is set to graduate mid-2018 on the honor roll. She plans to utilize her degree to impact as many lives as possible in the CrossFit space.