Women's Fitness Podcast The Power of Community in Women’s Fitness with Lisa Price
Jun 30, 2025
40:00
In this episode, Lisa Price shares her inspiring journey from a gym enthusiast to the founder of Body Reset Fitness, focusing on women's health. She discusses her experiences in the fitness industry, the importance of community support, and the challenges she faced in establishing her business. Lisa emphasizes the significance of empowering women to take ownership of their health and the rewarding nature of building a supportive community. She also reflects on the challenges of maintaining boundaries while managing her business and family life.
Takeaways:
- Lisa's journey began with a passion for fitness and women's health.
- She learned about prenatal and postnatal training through personal experiences.
- Building rapport with clients was essential in her early career.
- Group training fosters a sense of community and support among participants.
- Lisa emphasizes the importance of continuous education in women's health.
- Her business model includes various training options to accommodate clients' needs.
- Empowering women to prioritize their health is a key focus of her work.
- Lisa's community has become a source of support for women in their fitness journeys.
- Establishing boundaries was a significant challenge for Lisa as a trainer and mother.
- She acknowledges the importance of seeking guidance in business management.
Check out our Personal Trainer Certification Courses