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Mind Pump: Raw Fitness Truth

2335: The Truth About Ozempic Face

May 13, 2024
37:35
Snipd AI
Exploring the truth behind Ozempic face phenomenon and factors contributing to it. Discussing the importance of protein, fats, hydration, and muscle in skin appearance. Highlighting top supplements for skin health like protein powder, fish oil, and multivitamins. Emphasizing strength training and hydration for optimal results.
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Podcast summary created with Snipd AI

Quick takeaways

  • Reducing fat can lessen the fullness of the face caused by weight loss.
  • Not consuming enough protein reduces collagen production and affects skin health.

Deep dives

What is Ozempic Face?

Ozempic Face refers to the drastic weight loss seen in celebrities using GLP-1 receptor agonists like Ozempic. These medications dampen appetite, leading to significant weight drop but primarily revolve around the reduction in calorie intake. The weight loss caused by GLP-1s is attributed to the decreased food consumption, similar to eating less on your own.

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