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The Confidence Chronicles
5️⃣ Steps to become MORE CONFIDENT
May 20, 2024
Learn the steps to boost confidence through self-trust and courage. Discover how taking small actions can lead to big confidence gains. Embrace mistakes as learning opportunities and build resilience. Overcome self-doubt by facing challenges with determination.
26:45
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Quick takeaways
- Building confidence requires self-trust, reflected in the Latin origin of 'confidence' as 'confidencia'.
- Balancing external appearance with internal beliefs is essential for enduring self-assurance and confidence growth.
Deep dives
Definition of Confidence
Confidence is rooted in self-trust, as highlighted in the Latin origin of the word 'confidence', which translates to 'confidencia' or self-trust. The podcast emphasizes the importance of trusting oneself as a key component of building confidence. By encouraging listeners to reflect on where they may be breaking their self-trust and providing a personal example related to morning routines, the episode underscores the significance of self-trust in developing confidence.
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Listen to the best highlights from the podcasts you love and dive into the full episode