A transcript of this episode is available at JulieDillonRD.com.

In this episode of the Love Food podcast, we are joined by Brittany Modell from the Food Therapy podcast! We answer a letter from a listener who is unsure about how to navigate their relationship with alcohol while also practicing intuitive eating. 

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Mentioned in this episode: Brittany's website / Food Therapy Podcast / Brittany's Instagram

Food peace resources: Julie Dillon RD blog / PCOS + Food Peace Free Roadmap / PCOS + Food Peace Course / Food Peace Syllabus / 6 Keys To Food Peace / My PCOS Manifesto

If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey!

Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com. 

Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue!

This episode of The Love Food Podcast is brought to you by Ovofolic, a new way trusted way to get Inositol to help with PCOS. 

Use this link to check out Ovofolic to get 15% off (aff) ElanHealthcare.ca/discount/FOODPEACE or use coupon code FoodPeace at check out!

This episode of The Love Food Podcast is ALSO brought to you by the PCOS + Food Peace Course! Find out more at PCOSandFoodPeace.com.

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