If your life feels empty and lonely, despite the fact that you do all the things that are supposed to fill up your life -- you might be a COVERT AVOIDER. This is common for adults with CPTSD, who grew up with abuse and neglect. You might have a good career, you’re friendly, you’re interesting, there are people in your life -- but if you feel like nothing is CONNECTING, if it's all superficial and not giving you happiness, it’s time to ask yourself if you’re secretly AVOIDING your own life.

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