It Took me 52 Days to do a 30-Day Challenge: Here's what I Learned | E88

Through her experience with a recent 30-day challenge, Andryanna shares learnings on leaning into progress throughout the journey. 

Using some of her favourite books and learnings from podcast episodes and coaches, Andryanna looks at how we can learn to lean into our progress instead of giving up at the expense of perfection.

This episode delves into:

- Our intentions through the law of cause and effect, and choosing our intention to lead us to our desired effect;

- Using heart-felt commitment and recommitment as a path to creating the outcomes we want to see in our lives;

- 3 ways to recommit when we've veered off-course and want to get back on track.

Books and experts quoted in this episode:

The Seat of the Soul by Gary Zukov

Research by Dr. Wayne Dyer

The Big Leap and Your Big Leap Year by Dr. Gay Hendricks

The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy

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