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The Juggle is Real Podcast

It Took me 52 Days to do a 30-Day Challenge: Here's what I Learned | E88

Feb 22, 2024
32:32

Through her experience with a recent 30-day challenge, Andryanna shares learnings on leaning into progress throughout the journey. 


Using some of her favourite books and learnings from podcast episodes and coaches, Andryanna looks at how we can learn to lean into our progress instead of giving up at the expense of perfection.


This episode delves into:

- Our intentions through the law of cause and effect, and choosing our intention to lead us to our desired effect;

- Using heart-felt commitment and recommitment as a path to creating the outcomes we want to see in our lives;

- 3 ways to recommit when we've veered off-course and want to get back on track.


Books and experts quoted in this episode:

The Seat of the Soul by Gary Zukov

Research by Dr. Wayne Dyer

The Big Leap and Your Big Leap Year by Dr. Gay Hendricks

The Gap and the Gain by Dan Sullivan and Dr. Benjamin Hardy


CONNECT WITH ANDRYANNA:

GET YOUR COPY! The Juggle is Real: Authentic Self-Care Planner & Activity Book for Busy Women ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠On Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@andryanna.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

*Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your FREE '30 Days For Me' Self-Care Guide.

*Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to Release guilt + judgements by creating new truths for the life you want to lead with this FREE worksheet and exercise. 


*WIN!*

SELF-IMAGE, CONFIDENCE & CLARITY GIVEAWAY! Enter HERE to WIN a prize pack valued at over $500!

Two winners will be selected:

  • Winner #1 will receive a 90-minute hypnotherapy session with Kelly Maiese + The Juggle is Real Authentic Self-Care Planner; and
  • Winner #2 will receive a 60-minute 1:1 coaching session with Kelly Maiese + The Juggle is Real Authentic Self-Care Planner.

For details visit the ⁠entry link⁠. Contest closes at midnight on March 1, 2024. Good luck!

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