Boost Your Biology with Lucas Aoun

254. The Number 1 Testosterone Boosting Sport

Aug 8, 2024
Discover the surprising sport that significantly boosts testosterone levels—it's chopping wood! Emphasizing humor and research, this fascinating solocast dives deep into how this unconventional exercise can outshine traditional workouts. With a focus on testosterone's metabolic and performance benefits, it also reveals how this activity impacts social and reproductive dynamics. Get ready to rethink fitness and the vital role of physical activity in hormonal health!
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